Divorce can be a time of uncertainty and upheaval, where everything you thought you knew about yourself and your life has suddenly changed. One of the most important things you can do after a divorce is to take the time to understand yourself.

When you go through a divorce, it’s easy to lose sight of who you are. You may have spent years or even decades in a relationship that defined your identity. Now that the relationship is over, it’s important to take the time to rediscover who you are and what you want out of life.

Understanding yourself after a divorce is important for several reasons.

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